Yoga Booty Ballet is a dynamic combination of yoga, dance and booty sculpting that will make you feel beautiful! The workouts are so fun, you won't believe you're also losing weight and sculpting long, lean muscles. You'll see a dramatic difference in your body after just 2 weeks.
Yoga Booty Ballet features:
Quickstart DVD – You’ll learn new moves in under 10 minutes so you start burning fat fast.
Total Toning Basics DVD – An easy-to-follow workout with fat burning yoga, ab and booty sculpting moves to tone and strengthen your entire body (45 minutes).
Advanced Abs & Booty DVD – You’ll take your workout to the next level and get your abs ripped and your booty ready for those skinny jeans you’ve been dying to wear.
The Goddess Guide – Includes special tips and a workout schedule to get the most out of your program, a progress tracker and the Dancer’s Diet nutrition plan to ensure you achieve your best possible results.
Beach Body Squishy Ball – The Squishy Ball adds resistance to exercises to more effectively sculpt and define your abs and inner thighs.
7-Day Rapid Results Diet – You’ll enjoy a diet and exercise plan that will help you lose up to 7 pounds in your first week.
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