|
|
|
Leslie Sansone Walk At Home DVD
3 Mile Weight Loss Walk |
 |
The Leslie Sansone Walk At Home DVD: 3 Mile Weight Loss Walk features a two-disk set and includes everything you need to get started on an easy-to-follow fitness routine that can be done in the privacy of your own home, rain or shine. Great music such as I've Got a New Attitude and I Feel Good will keep you motivated.
DVD 1: Fast Start 1 & 2 Mile Workout. Leslie Sansone will walk you through this simple but highly effective program that provides the no-fail way to lose weight called interval training. Leslie will rotate this routine with low and high intensity moves to help your body burn fat efficiently.
Mile markers will tell you how far you have gone. Feeling sluggish at one mile? Then stop there until you build up your stamina. If not, keep on going for that 2-mile burn.
DVD 2: 3 Fast Miles takes your fitness walk to the next level. While still simple to follow, this workout increases the speed of your walk to burn fat fast. All it takes is ten walks to see a slimmer and trimmer you. So take this DVD home and start walking today.
See all of our Leslie Sansone DVDs.
Instructor: Leslie Sansone
Fitness Level: Intermediate
Run Time: 80 Minutes
|
|
|
|
|
|
|
