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Leslie Sansone 1 Mile Jog At Home Advanced DVD
Walk and Jog |
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The Leslie Sansone 1 Mile Jog At Home Advanced workout features a double DVD set and contains everything you need to take your workout to the next level. Featuring two complete 30-minute routines, you will be on your way to an even healthier, stronger and more toned body.
Leslie shows you how to step up your routine in the comfort of your own home. The 1-Mile jog is an exciting new program that offers a quick calorie burn through mild jogging - plus a bonus thigh slimming segment.
HERE'S THE WORKOUT:
DVD 1: A 1-mile warm-up walk.
DVD 2: An easy-to-follow one-mile jog - just right for boosting the calorie burn, without burning you out.
Each DVD contains a special bonus segment with tips on slimming and toning your lower body, as well as your arms, shoulders, chest, back, thighs and core. Challenge yourself and ramp up your exercise routine with these two new exciting workouts!
See all of our Leslie Sansone DVDs.
Instructor: Leslie Sansone
Fitness Level: Intermediate / Advanced
Run Time: 60 Minutes
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