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Kathy Smith Tummy Trimmers DVD |
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Kathy Smith Tummy Trimmer DVD will trim, tone and tighten your abs using the latest techniques to target belly fat and banish the bulge. The DVD includes five different 10-minute ab workouts that you can mix and match to meet your needs. You'll never get bored or reach a plateau...you'll simply have firmer, flatter abs!
Kathy Smith Tummy Trimmer DVD Includes:
- Standing Abs (10 min.): Burn mega calories with fun dance-style moves and standing exercises that will strengthen your core and flatten your belly.
- Core Abs (10 min.): Make your waist slimmer and increase your core strength with moves that target the deepest abdominal muscles.
- Boot Camp Abs (10 min.): Give your abs a challenge and discover the power of the crunch with this new approach to traditional ab work.
- Stability Ball Abs (10 min.): Improve your balance and agility, while sculpting beautiful abs with movements used in everyday life.
- Pilates Mat Abs (10 min.): Strengthen your torso with precise Pilates movements designed to trim inches off your belly.
A stability ball is recommended, but not required.
See all of our Kathy Smith Videos and Exercise DVDs.
Instructor: Kathy Smith
Fitness Level: Intermediate
Run Time: 54 Minutes
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DVD
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#VA22263
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$14.99
10.99
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