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Abs Workout DVD
10 Minute Ab Toning Exercises |
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The Abs Workout DVD features 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra-efficient, the 10 minute belly blasts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for the ultimate belly fat attack!
Ab Workout DVD Includes:
Crunch Free Abs: No need for bunches of crunches to get a toned tummy. This workout will tighten your entire midsection without a single crunch. (10 Minutes)
Yoga Abs: Ever heard that stress contributes to abdominal fat? In this segment, use specific yoga poses to relieve stress and tension while building strong, flat abs. (10 Minutes)
Bikini Belly: Combine calorie burning cardio with standing ab exercises to sculpt your six pack and blast away fat. This multi- tasking workout will get your belly into bikini shape- fast. (10 Minutes)
AB & Waist Definer: You’ll learn specially designed rotational exercises to twist and turn your tummy into shape. These moves have a cinching effect on your midsection to create a beautifully defined waistline. (10 Minutes)
Sexy, Sporty Abs: Strong abs are sexy. These all time favorite exercises will build strong, functional abs that are great for improving your game or just showing off at the beach! (10 Minutes)
See all of our Ab Workout Videos and 10 Minute Workouts.
Instructor: Jessica Smith
Fitness Level: Intermediate
Run Time: 51 Minutes
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